Triathlon, Duathlon and Running Coaching

Helping You Maximize Your Performance!

coaching-innerAre you looking to compete in your first event? Or maybe you’ve got a few races under your belt and now looking to finish a little faster? Fuel4Life’s personalized coaching plans will get you to the start line feeling strong, confident, and ready for a great race. Beginning with a clear understanding of your goals and strengths, Fuel4Life will design an integrated training program tailored to address your specific needs, areas of development, and schedule. With monthly training plans sent right to your inbox and ongoing assessments of your progress, your next (or first) race could end up being your best!

The Coaching Program includes:

  • Initial phone or in-person consultation to identify your goals, strengths and areas of development
  • Monthly training plans delivered to your inbox
  • Monthly support (phone or email)
  • Race day strategies

Cost: $45 monthly (Running Program)
Cost: $75 monthly (Triathlon Program)

NOTE: One-on-one and Group Coaching are also available on request. Contact Carole at