About

Carole Woodstock, RHN, FIS, NCCP

Carole Woodstock is a Registered Holistic Nutritionist and certified NCCP Triathlon Coach specializing in holistic sports nutrition. Combining over twenty years of experience in the health and fitness industry with a passion for teaching, Carole believes that everyone ‘can’ and everyone ‘belongs’.

An educator and international fitness presenter, Carole has worked with individuals as well as groups ranging from 30 to 300 participants. She has one guiding philosophy: people adopt a new behavior only when they feel successful along the way; break it down into small steps and keep it simple, and people will achieve their goals.

With her infectious energy and endless optimism, Carole brings a high-energy, supportive approach to working with her clients. A triathlete and outdoor enthusiast, Carole shares her passion for fitness and coaching by teaching core-conditioning classes, group cycling and bootcamp programs, leading holistic nutrition workshops and seminars, and coaching beginner & intermediate athletes for triathlon and duathlon competition.